Health and ketosis info This video is with Dr. Jeff Volek discussing a broad overview of ketogenic diets and their effect on the body. Excellent information. The Many Facets of […]
I am not an engineer by trade or education, but hoo-boy do I know a few of them. To a fault, they are heavily science based, results driven and they […]
First up- there are three types of diets that are shown to have a positive correlative effect on mitigating type 2 diabetes. They go by names like The Paleolithic Diet, […]
I figured out my login details and can post again! Oh happy day! Nothing else of importance here.
A handy little chart of the difference between Bourbon, Scotch, Irish & Canadian Whisk(e)y. Very handy. I wish to hell I could remember were I found it.
One of the things I’ve gotten really interested in the art & science of losing weight. As time marches on, the science of how weight is gained and lost has […]
You may have seen the Portlandia episode about the tiny house or you may have seen an article about them in a magazine or two and you may wonder “What […]
A yard I started to clean up… I had to get into a garage to help with a project and the doors hadn’t been opened in several years. It’s an […]
Yet another cool thing developed by Google that I accidentally stumbled across. https://www.google.com/flights/ Point and click on the map and it will display the cheapest flights from point A to […]
A little open source tool to help you determine the fastest DNS for your internet access. I haven’t used it yet, but once I can get onto a protected system […]