Body by Science Strength training
The video quality is not the best, but I’ve read the book by Dr. Doug McGuff and John Little and it’s a good workout especially if you’re coming from a […]
Eclectic Thoughts on Shiny Distractions
The video quality is not the best, but I’ve read the book by Dr. Doug McGuff and John Little and it’s a good workout especially if you’re coming from a […]
It will be a little different than the one on TV. We’ll start with 20 obese people who want to lose weight. We’ll take people with like 40 BMI’s; try […]
I am not an engineer by trade or education, but hoo-boy do I know a few of them. To a fault, they are heavily science based, results driven and they […]
One of the things I’ve gotten really interested in the art & science of losing weight. As time marches on, the science of how weight is gained and lost has […]