Podcasts I’m currently listening to: The Peter Attia Drive– Science, health, well being, anti aging. One of the few podcasts out there that make me feel insignificantly unintelligent. Deep dives […]

Rice and Diabetes

It’s a short article about Asian’s being prone to diabetes, based on a meta-analysis of 4 older studies. eating rice is more dangerous <for> diabetics than consuming sugar. Bottom line, […]

Movies to Watch

A brief list of movies for Al and his lovely bride to watch in no particular order of importance. Arrival-Drama Mastermind-Comedy The Lego Batman Movie-Comedy Action The Lego Movie-Comedy Action […]