Podcasts I’m currently listening to: The Peter Attia Drive– Science, health, well being, anti-aging. One of the few podcasts out there that make me feel significantly unintelligent. Deep dives into […]
This is a good history of the development of the 10mm casing and how the .40 came to be in response to the recoil of the 10mm. They are the […]
This is a cool little video explaining how bitcoin and other cryptocurrencies actually work. Explained for the layman.
My dad had one of these that I just found in an old camera bag. Its a Leica IIIf Red Dial with the Summitar 50mm f2 lens and the Elmar […]
It’s a short article about Asian’s being prone to diabetes, based on a meta-analysis of 4 older studies. eating rice is more dangerous <for> diabetics than consuming sugar. Bottom line, […]
The video quality is not the best, but I’ve read the book by Dr. Doug McGuff and John Little and it’s a good workout especially if you’re coming from a […]
This one is courtesy of Dr. Ted Naiman; his twitter feed is a goldmine of stuff like this. This graphic lays it out perfectly.
It will be a little different than the one on TV. We’ll start with 20 obese people who want to lose weight. We’ll take people with like 40 BMI’s; try […]
I really wish I could convince everyone to just listen to this guy and follow his advice. It’s simple, straightforward and backed by a lot of research.
This is a doc in Seattle who does a good breakdown of diet and exercise that’s pretty straightforward and easy to understand. The videos are pretty short and have a […]